Effects of an individualized home-based unsupervised aerobic training on body composition and physiological parameters in obese adults are independent of gender.
G P EmerenzianiM C GallottaSilvia MigliaccioD FerrariE A GrecoF J SaavedraS IazzoniA AversaL M DoniniA LenziC BaldariL GuidettiPublished in: Journal of endocrinological investigation (2017)
Our results indicate that subjects, independent of gender, with high compliance to the aerobic training based on a new individualized method can achieve a significant reduction in weight loss and also an improvement in physical and physiological parameters. This innovative personalized prescription could be a valuable tool for exercise physiologist, endocrinologists, and nutritionists to approach and correct life style of obese subjects.
Keyphrases
- body composition
- weight loss
- resistance training
- high intensity
- bariatric surgery
- mental health
- roux en y gastric bypass
- bone mineral density
- adipose tissue
- physical activity
- gastric bypass
- virtual reality
- obese patients
- metabolic syndrome
- machine learning
- type diabetes
- glycemic control
- weight gain
- postmenopausal women