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Sleep Quality and Performance in Professional Athletes Fasting during the Month of Ramadan.

Anna LipertRemigiusz KozłowskiPaweł RasmusMichał MarczakMałgorzata TimlerDariusz TimlerEwa KanieckaAbedelmajid NasserMohammad GhaddarAli Ghaddar
Published in: International journal of environmental research and public health (2021)
Policies aimed to improve physical performance in RDF should consider the quality of sleep and the work status of athletes.
Keyphrases
  • sleep quality
  • physical activity
  • depressive symptoms
  • public health
  • mental health
  • high school
  • insulin resistance
  • quality improvement
  • metabolic syndrome
  • skeletal muscle
  • weight loss
  • glycemic control