Vertical Strength Transfer Phenomenon Between Upper Body and Lower Body Exercise: Systematic Scoping Review.

Ivan Curovic Dr David Rhodes Jill Alexander Damian J Harper

Published in: Sports medicine (Auckland, N.Z.) (2024)

Vertical strength transfer existence is enabled by neurophysiological mechanisms. Future research should involve athletic populations, examining the potential of vertical strength transfer to facilitate athletic performance and preserve strength in injured extremities.

Keyphrases

high intensity
risk assessment
current status
human health
resistance training