Interactive Associations between Physical Activity and Sleep Duration in Relation to Adolescent Academic Achievement.

Denver M Y Brown Carah PorterFaith HamiltonFernanda AlmanzaChristina NarvidMegan PishDiego Arizabalo

Published in: International journal of environmental research and public health (2022)

Overall, the results help to identify different combinations of physical activity and sleep behavior associated with optimal academic achievement and suggest that a one-size-fits-all approach to physical activity and sleep recommendations may not be adequate for promoting academic achievement during adolescence.

Keyphrases

physical activity
sleep quality
body mass index
young adults
medical students
depressive symptoms