The impact of yoga on successful aging based on the selection, optimization, and compensation model in elderly women: A quasi-experimental study.
Hadi MashaliMina AmiriFatemeh VizeshfarParvin Ghaem MaghamiNarjes NickPublished in: Public health nursing (Boston, Mass.) (2024)
Based on the results, it seems that yoga training can improve successful aging. Thus, yoga is recommended as an inexpensive and entertaining method.