Assessment of the Relationship Between Physical Performance and Percentage Change-of-Direction Deficit in Highly Trained Female Football Players.
Alberto Roso-MolinerElena Pardos-MainerChris BishopOliver Gonzalo-SkokPublished in: International journal of sports physiology and performance (2024)
The present study suggests that specific physical-performance variables, particularly acceleration and unilateral horizontal jumping, are vital to improving COD in highly trained female soccer players, highlighting the need for specific training interventions.