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Assessment of the Relationship Between Physical Performance and Percentage Change-of-Direction Deficit in Highly Trained Female Football Players.

Alberto Roso-MolinerElena Pardos-MainerChris BishopOliver Gonzalo-Skok
Published in: International journal of sports physiology and performance (2024)
The present study suggests that specific physical-performance variables, particularly acceleration and unilateral horizontal jumping, are vital to improving COD in highly trained female soccer players, highlighting the need for specific training interventions.
Keyphrases
  • physical activity
  • mental health
  • resistance training
  • body composition
  • high school