Workout Logging Through an mHealth App for Weight Reduction Among Different Generations: Secondary Analysis of the MED PSU×ThaiSook Healthier Challenge.
Kittiya Sae-LeeDecho SurangsriratChanatip ParlawongT-Touch AnawilkulNarinuch AssawachamrunPawanya BoonbandanPaweerata LadapongpuwatBhawat ChupetchSupatcha ThongchaiNannapat PruphetkaewTherdpong ThongseiratchPolathep VichitkunakornPitchayanont NgamchaliewPublished in: JMIR formative research (2023)
More than half of the "MED PSU×ThaiSook Healthier Challenge" participants achieved a slight weight reduction, and 14.9% (56/376) of users lost significant weight. Factors including workout logging, being Generation Z, being overweight, and being obese were associated with significant weight reduction.