Overreaching and overtraining in strength sports and resistance training: A scoping review.

Lee Bell Alan Ruddock Thomas M Maden-WilkinsonDavid Rogerson

Published in: Journal of sports sciences (2020)

RT: Resistance training; OR: Overreaching; FOR: Functional overreaching; NFOR: Non-functional overreaching; OTS: Overtraining syndrome; WP: Weightlifting performance.

Keyphrases

resistance training
body composition
high intensity
case report