Examination of a partial dietary self-monitoring approach for behavioral weight management.

Deborah F TateDanika A QuesnelLesley LutesKaren E HatleyBrooke T NezamiAlexis C WojtanowskiAngela M PintoJulianne PowerMolly DiamondKristen PolzienGary Foster

Published in: Obesity science & practice (2020)

Using an approach that does not require self-monitoring of all foods and beverages produced significant weight losses and other physical and psychosocial improvements.

Keyphrases

physical activity
body mass index
weight loss
mental health
weight gain
body weight