A novel Wim Hof psychophysiological training program to reduce stress responses during an Antarctic expedition.

Tereza Petraskova Touskova Petr BobZdenek BaresZdislava VanickovaDaniel NyvltJiri Raboch

Published in: The Journal of international medical research (2022)

These data constitute preliminary findings indicating that the Wim Hof Method may positively affect stress symptoms and adaptability of the hormonal system to respond adequately to the circadian rhythm in healthy volunteers who participated in an Antarctic expedition.

Keyphrases

electronic health record
atrial fibrillation
big data
polycystic ovary syndrome
heart rate
sleep quality
data analysis
blood pressure
heat stress
depressive symptoms