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Health-Related Functional Fitness within the Elderly Communities of Five European Countries: The in Common Sports Study.

Irimia Mollinedo CardaldaManuela FerreiraJosé Pedro Arieiro Gonçalves BezerraJosé María Cancela Carral
Published in: International journal of environmental research and public health (2021)
(1) Background: The purpose of this study was to analyse the functional fitness and the anthropometric values of older adults participating in the "IN COMMON SPORTS" project. (2) Methods: A total of 418 participants (eastern European Group (GEE, n = 124) and southern European Groups (GES, n = 294) have been evaluated for anthropometric characteristics and fitness. (3) Results: The GES participants presented significant differences in anthropometric values and fitness, with the best values for upper and lower limb strength and aerobic resistance, while those from the GEE presented significantly better values for lower limb flexibility. (4) Conclusion: Older adults present differences in fitness in accordance with their country of residence, with the GES having the best functional fitness.
Keyphrases
  • body composition
  • physical activity
  • lower limb
  • south africa
  • high intensity
  • middle aged