The Effects of Active Video Game Exercise Based on Self-Determination Theory on Physical Fitness and Cognitive Function in Older Adults.
Chenglei ZhaoChenxi ZhaoYunfeng LiMinmin ZhaoLin WangJiawei GuoLonghai ZhangYuliang SunXintong YeWenfei ZhuPublished in: Journal of clinical medicine (2022)
This study indicates a positive influence of active video game training on physical fitness and cognitive function. The use of SDT-based active video game exercise as a feasible, safe, and effective training method for improving community older adults' healthy, promoting group cohesion, and increasing motivation to exercise.