Acute performance responses to repeated treadmill sprints in hypoxia with varying inspired oxygen fractions, exercise-to-recovery ratios and recovery modalities.
Tomas K TongEmma D TaoBik C ChowJulien S BakerJojo J JiaoPublished in: European journal of applied physiology (2021)
The findings suggest that a 3.5K1:5P marginally maintained sea-level training loads, and as a result, could maximally optimize the training stress of hypoxia.