Dance for Chronic Pain Conditions: A Systematic Review.
Benjamin HickmanFereshteh PourkazemiRoxanna N PebdaniClaire E HillerAlycia Fong YanPublished in: Pain medicine (Malden, Mass.) (2022)
There were positive effects of dance on chronic primary and secondary musculoskeletal pain across diverse populations. A variety of study designs and interventions noted improved pain measures and themes around pain coping and acceptance, with all dance therapies showing improvements, particularly when performed for 60-150 minutes' duration weekly. Dance should be considered as an effective adjunct in the management of chronic pain.