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The effect of exercise training on the quality of sleep in national-level adolescent finswimmers.

Vasileios T StavrouGeorge D VavougiosFotini BardakaEleni KaretsiZoe DaniilKonstantinos I Gourgoulianis
Published in: Sports medicine - open (2019)
The athletes swimming distances > 200 m experience more episodes of pain during sleep and get up earlier than athletes swimming shorter distances.
Keyphrases
  • sleep quality
  • quality improvement
  • physical activity
  • chronic pain
  • young adults
  • mental health
  • skeletal muscle
  • pain management
  • neuropathic pain
  • high school
  • depressive symptoms
  • spinal cord