Mindfulness training and exercise differentially impact fear extinction neurocircuitry.
Shaked E LeibovitzGunes SevincJonathan GreenbergBritta HölzelTim GardThomas CalahanMark VangelScott P OrrMohammed R MiladSara W LazarPublished in: Psychological medicine (2023)
Our results suggest that mindfulness training increases attention to anticipatory aversive stimuli, which in turn facilitates decreased aversive subjective responses and enhanced reappraisal of the memory.