Co-occurring insomnia and anxiety: A randomized controlled trial of internet CBT for insomnia vs. internet CBT for anxiety.

Elizabeth C Mason Ashlee B GriersonAmanda SieMaria J SharrockIan Li Aileen Z ChenJill M Newby

Published in: Sleep (2022)

These results suggest that in the common case of a patient presenting with comorbid insomnia and anxiety, treatment for insomnia may be the most efficient treatment strategy.

Keyphrases

sleep quality
case report
depressive symptoms
health information
physical activity
combination therapy
social media