Impact of Probiotics on the Performance of Endurance Athletes: A Systematic Review.

Jara Díaz-JiménezEduardo Sánchez-SánchezFrancisco Javier OrdoñezIgnacio RosetyAntonio Jesús DíazManuel Rosety-RodriguezMiguel Ángel RosetyFrancisco Brenes

Published in: International journal of environmental research and public health (2021)

Benefits were found that probiotics could indirectly influence sports performance by improving other parameters such as the immune system, response to URTIs and decreased oxidative stress, as well as the monitoring of scheduled workouts.

Keyphrases

oxidative stress
skeletal muscle
high intensity
dna damage
high school
ischemia reperfusion injury
resistance training
body composition
heat shock