Mindful breathing for cancer pain: efficacy of a single 20-minute session - a randomised controlled study.
Seng Beng TanChee Shee ChaiDiana Leh Ching NgSheriza Izwa ZainuddinDavid Paul CapelleChee Loong LamChui Munn AngWin Lin ChaiNik Natasha Nik IshakYu Xiang OngYing Xi NguPublished in: BMJ supportive & palliative care (2024)
This research broadens the repertoire of cancer pain management by highlighting the rapid and holistic benefits of a single session of 20-minute mindful breathing. The findings suggest the potential integration of brief mindfulness exercises into routine cancer care to enhance pain management and overall well-being.