Exercise Professionals Improve Their Poor Skills in Contracting Pelvic-Floor Muscles: A Randomized Controlled Trial.

Anna SzumilewiczWill G HopkinsMarcin DornowskiMagdalena Piernicka

Published in: Research quarterly for exercise and sport (2019)

Future exercise professionals displayed poor skills in contracting pelvic-floor muscles. Both training interventions (with and without biofeedback) were effective for this study group.

Keyphrases

physical activity
high intensity
resistance training
medical students