Fluid intake, hydration status and its association with cognitive function among adolescents in Petaling Perdana, Selangor, Malaysia.

Serene En Hui Tung Yi Zhang Ch'ng Thaneswary V Karnan Pei Nee Chong Jamil Osman Zubaidah Yit Siew Chin

Published in: Nutrition research and practice (2020)

The results highlight the links between fluid intake (soft drinks, sweetened tea, total SSBs) and hydration status with cognitive function in adolescents. Interventions aimed at decreasing the consumption of SSBs and increasing hydration status through healthy fluid choices, such as water, could improve cognitive performance in adolescents.

Keyphrases

physical activity
young adults
weight loss