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A randomized trial examining the effect of yoga on dietary lapses and lapse triggers following behavioral weight loss treatment.

Jessica L UnickShira I DunsigerBeth C BockSally A ShermanTosca D BraunJacqueline F HayesStephanie P GoldsteinRena R Wing
Published in: Obesity science & practice (2023)
Yoga resulted in fewer dietary lapses and improved affect among women with overweight/obesity following weight loss. While preliminary, findings suggest that yoga should be considered as a potential component of weight loss treatment to target dietary lapses.
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