Associations of Long-term Sleep Duration Trajectories with Overall and Cause-Specific Mortality Among Middle-to-older Aged Black and White Adults.
Kelsie M FullHui ShiLoren LipworthLawrence T DauerMichael T MummaQian XiaoPublished in: medRxiv : the preprint server for health sciences (2024)
Suboptimal sleep duration trajectories were associated with increased risk of all-cause mortality as well as CVD mortality. Findings highlight the importance of maintaining healthy sleep duration throughout midlife to reduce mortality risk.