The Motivational Thought Frequency Scales for increased physical activity and reduced high-energy snacking.
David John KavanaghHugo TeixeiraJennifer ConnollyJackie AndradeJon MayShaneen GodfreyAmanda CarrollKimberly TaylorJason P ConnorPublished in: British journal of health psychology (2020)
Strong preliminary support for both the MTF-PA and MTF-S was obtained, although more data on their predictive validity are needed. Associations of the MTF-S with potential eating disorder illustrate that high scores may not always be beneficial to health maintenance.