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Adaptations in antagonist co-activation: Role in the repeated-bout effect.

Robert E HightTravis W BeckDebra A BembenChristopher D Black
Published in: PloS one (2017)
A reduction in antagonist co-activation during the second bout of eccentric exercise suggests less total force was required to move an identical external load. This finding is supported by the increased negative slope coefficient and an increased y-intercept of the linear relationship between RT and MFR.
Keyphrases
  • high intensity
  • resistance training
  • physical activity
  • single molecule
  • body composition