Why circadian rhythmicity matters: Associations between sleep irregularity and mental health conditions during the Covid-19 health crisis.

Julien CoelhoIlaria MontagniJean-Arthur Micoulaud-Franchi Jacques Taillard Pierre Philip Sabine PlancoulaineChristophe Tzourio

Published in: The world journal of biological psychiatry : the official journal of the World Federation of Societies of Biological Psychiatry (2024)

The results show a strong association between sleep irregularity and mental health. Furthers studies are needed to explore how sleep regularity could promote good mental health in non-clinical populations.

Keyphrases

mental health
sleep quality
mental illness
physical activity
public health
coronavirus disease
sars cov
depressive symptoms