Worse sleep health predicts less frequent breakfast consumption among adolescents in a micro-longitudinal analysis.
Gina Marie MathewDavid A ReichenbergerLindsay MasterOrfeu M BuxtonLauren HaleAnne-Marie ChangPublished in: The international journal of behavioral nutrition and physical activity (2022)
Multiple dimensions of sleep health are associated with breakfast consumption, both within and between adolescents. Poor sleep and dietary behaviors in adolescence may negatively impact future metabolic health.