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Intermittent high-intensity exercise for pre- to established hypertension: a systematic review and meta-analysis.

Jorge M M TeixeiraDaisy Motta-SantosZoran MilanovicRita L PereiraPeter KrustrupSusana C A Póvoas
Published in: Scandinavian journal of medicine & science in sports (2022)
IHIE appears to be safe and to promote substantial decreases in BP, particularly in patients with hypertension. However, the certainty of evidence was low/very low.
Keyphrases
  • high intensity
  • blood pressure
  • resistance training