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Heat suit training increases hemoglobin mass in elite cross-country skiers.

Bent Ronny RønnestadOle Martin LidJoar HansenHåvard HamarslandKnut Sindre MølmenHåvard NygaardStian EllefsenDaniel HammarströmCarsten Lundby
Published in: Scandinavian journal of medicine & science in sports (2022)
and red blood cell volume after five weeks with five weekly heat suit training sessions than CON, but with no detectable group differences on physiological determinants of endurance performance or actual endurance performance in elite CX skiers.
Keyphrases
  • red blood cell
  • body composition
  • skeletal muscle
  • resistance training
  • high intensity
  • heat stress
  • virtual reality