No Effect of High Eating Frequency Compared with Low Eating Frequency on Appetite and Inflammation Biomarkers: Results from a Randomized Crossover Clinical Trial.
Xiaochen ZhangJeannette M SchenkMartine PerrigueAdam DrewnowskiChing-Yun WangSarah J BeattyMarian L NeuhouserPublished in: The Journal of nutrition (2024)
No differences was observed in fasting ghrelin, leptin, adiponectin, and hs-CRP comparing high and low EF. Future studies are needed to understand the physiology of EF and appetite as they relate to metabolic health. This trial was registered at clinicaltrials.gov as NCT02392897.