Effects of intermittent fasting and caloric restriction on inflammatory biomarkers in individuals with obesity/overweight: A systematic review and meta-analysis of randomized controlled trials.
Ahmad Bin AamirRoopa KumariRabia LatifShakil AhmadNazish RafiqueAyad M SalemLubna I AlasoomAhmed AlsunniAseel S AlabdulhadiSubhash ChanderPublished in: Obesity reviews : an official journal of the International Association for the Study of Obesity (2024)
CR may be more effective in reducing chronic low-grade inflammation than IF. However, there were some concerns regarding the included studies' randomization and allocation sequence concealment process.