Vitamin D 3 Supplementation: Comparison of 1000 IU and 2000 IU Dose in Healthy Individuals.
Eva DědečkováRoman VitákMichal JiraskoMarkéta KrálováOndřej TopolčanLadislav PecenTomáš FürstPavel BrožRadek KučeraPublished in: Life (Basel, Switzerland) (2023)
Both doses, taken daily, can help maintain adequate vitamin D levels during the winter months. A daily dose of 2000 IU, however, maintained the desired levels of vitamin D for a longer period.
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