Diet quality is associated with adipose tissue and muscle mass: the Coronary Artery Risk Development in Young Adults (CARDIA) study.
Masoud IsanejadLyn M SteffenJames G TerryJames M ShikanyXia Zhounull So-YunYiDavid R JacobsJohn Jeffrey CarrBrian T SteffenPublished in: Journal of cachexia, sarcopenia and muscle (2023)
Improving diet quality in young to middle-aged adults is a recommended strategy to promote better measures of body composition. Our study findings suggest that healthier food choices may influence body composition.