Is a plant-based diet effective to maintain a good psycho-affective status in old age? Results of a survey of a long-lived population from Sardinia.
Chiara MarcheMichel PoulainAlessandra NiedduAlessandra ErrigoGiovanni Mario PesGiovanni Mario PesPublished in: Nutritional neuroscience (2023)
These findings indicate that a more balanced diet, including animal-derived foods, instead of an exclusive plant-dominant diet, may be more appropriate in the elderly, and abstention from animal-based food intake should not be recommended in advanced age to prevent depression.