Habituation Does Not Change Running Economy in Advanced Footwear Technology.
Lars C SchwalmDominik FohrmannMarcelle SchafarczykThomas GronwaldSteffen WillwacherKarsten HollanderPublished in: International journal of sports physiology and performance (2024)
Our results suggest that habituation to AFTs does not result in greater benefits in the use of AFTs. This means that implementation in training may not be needed, even if we cannot rule out any other possible benefits of habituation at this stage, such as adaptation of the musculoskeletal system.