Effect of Tai Chi on Markers of Oxidative Stress: Systematic Review and Meta-Analysis.

Juana Rosado-PérezOsvaldo D Castelán-MartínezAbril J Mújica-CalderónMartha A Sánchez-Rodríguez Víctor Manuel Mendoza-Núñez

Published in: International journal of environmental research and public health (2021)

Regular Tai Chi practice increases the levels of superoxide dismutase and catalase, as well as reducing the levels of lipoperoxides. More studies are necessary to determine the effect of Tai Chi on OxSM when compared to other physical activities.

Keyphrases

oxidative stress
healthcare
primary care
physical activity
mental health
dna damage
hydrogen peroxide
quality improvement
heat shock protein