[WHO Guideline: Physical Activity, Sedentary Behavior and Sleep for Children under 5 Years of Age].

Isolde SommerBarbara Nußbaumer-StreitGerald Gartlehner

Published in: Gesundheitswesen (Bundesverband der Arzte des Offentlichen Gesundheitsdienstes (Germany)) (2021)

A day consists of sleep time, sedentary time and physical activity of light, moderate or vigorous intensity. Young children should have opportunities to participate in a range of developmentally appropriate, safe, enjoyable play-based physical activities.

Keyphrases

physical activity
sleep quality
high intensity
body mass index
young adults
mental health
depressive symptoms