Increased Bioavailability of β-Alanine by a Novel Controlled-Release Powder Blend Compared to a Slow-Release Tablet.
Lydia de SalazarIgnacio SegarraFrancisco Javier López RománAntonio Torregrosa-GarcíaSilvia Pérez-PiñeroVicente Ávila-GandíaPublished in: Pharmaceutics (2021)
The novel controlled-release powder blend shows 100% higher bioavailability of β-alanine, opening a new paradigm that shifts from chronic to short or mid-term supplementation strategies to increase carnosine stores in sports nutrition.
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