The role of volume and intensity on the association between physical activity and mental health among adolescents: a cross-sectional study.

Diogo Henrique Constantino Coledam Gustavo Aires de Arruda Júlio Wilson Dos-Santos Alessandro Hervaldo Nicolai Ré

Published in: Revista paulista de pediatria : orgao oficial da Sociedade de Pediatria de Sao Paulo (2023)

The promotion of moderate-to-vigorous intensity physical activity at any volume can benefit the mental health of adolescents, however, no association was evidenced for low intensity physical activity.

Keyphrases

physical activity
mental health
high intensity
body mass index
sleep quality
young adults