Magnesium-Rich Diet Score is Inversely Associated with Incident Cardiovascular Disease: The Atherosclerosis in Communities (ARIC) Study.
Katherine L CoppLyn M SteffenSo-Yun YiPamela L LutseyCasey M RebholzMary R RooneyPublished in: European journal of preventive cardiology (2024)
Consuming a diet including Mg-rich foods, such as whole grains, nuts, vegetables, fruits, legumes, coffee and tea, is associated with lower risk of CVD and CHD, but not ischemic stroke.