Effects of Beef Protein Supplementation in Male Elite Triathletes: A Randomized, Controlled, Double-Blind, Cross-Over Study.

Pedro L ValenzuelaZigor MontalvoFernando MataManuela GonzálezEneko Larumbe-Zabala Fernando Naclerio

Published in: Journal of the American College of Nutrition (2020)

Beef protein supplementation seems to facilitate a more favorable anabolic environment (i.e., increased TCR and muscle mass) in male elite triathletes, with no impact on hematological variables.

Keyphrases

body composition
double blind
clinical trial
amino acid
binding protein
regulatory t cells
placebo controlled
immune response
phase ii