Revisiting the Transtheoretical Model for Physical Activity: A Large-Scale Cross-Sectional Study on Japanese-Speaking Adults.
Takeyuki ObaKeisuke TakanoKentaro KatahiraKenta KimuraPublished in: Annals of behavioral medicine : a publication of the Society of Behavioral Medicine (2024)
Overall, the data support the theoretical assumptions of the TTM, but the stage specificity of the active processes may not always be consistent with the theory.