Effects of a Preseason Neuromuscular Training Program vs. an Endurance-Dominated Program on Physical Fitness and Injury Prevention in Female Soccer Players.

Ali BelamjahadClaire TournyNidhal JebabliCain C T ClarkIsmail LaherAnthony C Hackney Urs Granacher Hassane Zouhal

Published in: Sports medicine - open (2024)

The findings support that six-weeks of preseason NMT versus ET induced larger performance improvements, and significantly reduced injury occurrence in elite female soccer players.

Keyphrases

risk assessment
high glucose
skeletal muscle
body composition
high intensity
resistance training
drug induced
gestational age
preterm birth