Delayed meal timing after exercise is associated with reduced appetite and energy intake in adolescents with obesity.

Alicia FillionKristine BeaulieuMaud MiguetMélina BaillyGraham FinlaysonValérie JulianJulie MasurierBruno PereiraMartine DuclosYves BoirieDavid Thivel

Published in: Pediatric obesity (2020)

Delaying the timing of the meal after exercise might help affect energy balance by decreasing ad libitum energy intake without increasing hunger and by improving satiety in adolescents with obesity.

Keyphrases

physical activity
weight loss
weight gain
young adults
insulin resistance
metabolic syndrome
high intensity
type diabetes
high fat diet induced
body mass index
resistance training
body composition
body weight
skeletal muscle