Leisure Time Physical Activity to Reduce Metabolic Syndrome Risk: A 10-Year Community-Based Prospective Study in Korea.

Hoon Jo Jang-Young Kim Min Ye Jung Yeon-Soon Ahn Sei Jin Chang Sang-Baek Koh

Published in: Yonsei medical journal (2020)

We noted that physical activity at more than 2 times the recommended minimum prevents MetS. Healthcare professionals should encourage inactive adults to be physically active during their leisure time to take advantage of its health benefits.

Keyphrases

physical activity
metabolic syndrome
healthcare
public health
body mass index
mental health
insulin resistance
sleep quality
uric acid
health information
mouse model
cardiovascular disease
risk assessment
skeletal muscle