Association between Physical Activity Levels and Body Composition among Healthy Older Japanese Adults during a Snowy Winter: A Cross-Sectional Study.

Tomoko Shimoda Teppei SuzukiKaori TsutsumiMina SamukawaSadako YoshimuraKatsuhiko Ogasawara

Published in: International journal of environmental research and public health (2020)

For healthy older Japanese individuals in this snowy winter region, walking >4000 steps daily for women and exercise of >3.0 METs for men may indicate health-promoting activities.

Keyphrases

physical activity
body composition
resistance training
bone mineral density
middle aged
healthcare
public health
body mass index
polycystic ovary syndrome
mental health
sleep quality
community dwelling
high intensity
pregnancy outcomes
metabolic syndrome
pregnant women
breast cancer risk
human health