Energy Balance, Hormonal Status, and Military Performance in Strenuous Winter Training.
Tarja NykänenTommi OjanenJani P VaaraKai PihlainenRisto HeikkinenHeikki KyröläinenMikael FogelholmPublished in: International journal of environmental research and public health (2023)
Severe energy deficit may impair hormonal regulation and physical performance in military trainings. The aim of this study was to examine the associations between energy intake, expenditure, and balance, hormones and military performance during a winter survival training. Two groups were studied: the FEX group ( n = 46) had 8-day garrison and field training, whereas the RECO group ( n = 26) had a 36-h recovery period after the 6-day garrison and field training phase. Energy intake was assessed by food diaries, expenditure via heart rate variability, body composition by bioimpedance, and hormones by blood samples. Strength, endurance and shooting tests were done for evaluating military performance. PRE 0 d, MID 6 d, POST 8 d measurements were carried out. Energy balance was negative in PRE and MID (FEX -1070 ± 866, -4323 ± 1515; RECO -1427 ± 1200, -4635 ± 1742 kcal·d -1 ). In POST, energy balance differed between the groups (FEX -4222 ± 1815; RECO -608 ± 1107 kcal·d -1 ( p < 0.001)), as well as leptin, testosterone/cortisol ratio, and endurance performance ( p = 0.003, p < 0.001, p = 0.003, respectively). Changes in energy intake and expenditure were partially associated with changes in leptin and the testosterone/cortisol ratio, but not with physical performance variables. The 36-h recovery restored energy balance and hormonal status after strenuous military training, but these outcomes were not associated with strength or shooting performance.
Keyphrases
- body composition
- heart rate variability
- resistance training
- posttraumatic stress disorder
- skeletal muscle
- mental health
- physical activity
- heart rate
- polycystic ovary syndrome
- weight gain
- adipose tissue
- high intensity
- replacement therapy
- early onset
- risk assessment
- insulin resistance
- smoking cessation
- postmenopausal women
- drug induced
- human health
- glycemic control