Neuro-Cognitive Profile of Morning and Evening Chronotypes at Different Times of Day.
Nanditha VenkatMeenakshi SinhaRamanjan SinhaJayshri GhateBabita PandePublished in: Annals of neurosciences (2021)
Result indicates better attention and alertness during evening hours in evening chronotypes and vice versa in morning chronotypes. The findings could be implemented to schedule the mental performance/cognitive load according to individual chronotype.
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