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Sleep-Induced Hypoxia under Flight Conditions: Implications and Countermeasures for Long-Haul Flight Crews and Passengers.

Eva-Maria ElmenhorstDaniel RooneySibylle BenderothMartin WittkowskiJuergen WenzelDaniel Aeschbach
Published in: Nature and science of sleep (2022)
Sleep - but not wakefulness - under flight conditions induces hypobaric hypoxia which may contribute to impaired sleep. The results caution against the assumption of equivalent crew recovery in-flight and on the ground but hold promise for oxygen enrichment as a countermeasure. The present results have implications for flight safety and possible long-term consequences for health in crews.
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