Sleep-Induced Hypoxia under Flight Conditions: Implications and Countermeasures for Long-Haul Flight Crews and Passengers.
Eva-Maria ElmenhorstDaniel RooneySibylle BenderothMartin WittkowskiJuergen WenzelDaniel AeschbachPublished in: Nature and science of sleep (2022)
Sleep - but not wakefulness - under flight conditions induces hypobaric hypoxia which may contribute to impaired sleep. The results caution against the assumption of equivalent crew recovery in-flight and on the ground but hold promise for oxygen enrichment as a countermeasure. The present results have implications for flight safety and possible long-term consequences for health in crews.