How do women feel cold water swimming affects their menstrual and perimenopausal symptoms?

Megan PoundHeather MasseySasha RoseneilRuth WilliamsonC Mark HarperMike TiptonJill ShaweMalika FeltonJoyce C Harper

Published in: Post reproductive health (2024)

Women felt that cold water swimming had a positive overall effect on menstrual and perimenopause symptoms. Studies on other forms of exercise to relieve menstrual and perimenopause symptoms may show similar findings.

Keyphrases

polycystic ovary syndrome
sleep quality
pregnancy outcomes
high intensity
postmenopausal women
cervical cancer screening
pregnant women
adipose tissue
resistance training